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Mandala 3I first connected with Mandalas in 2015 as I began using them as a way to de-stress and have timeout, I soon discovered how amazing they were for helping process through feelings.

Mandalas always had a message, reflection or insight to reveal to me, and sometimes it was a complete surprise what was revealed! As well as affirming or validating. They helped me to be relfective and enabled me to see how far I have come on my healing journey. The colour choices were a huge part of this too, even before I knew about the Colour Mirror healing system.

This is the beauty of our Intutition right?! Sometimes we do things in life just automatically without knowing the true meaning/power behind what we are doing, we each have so many gifts that are waiting for us to awaken to them.

What I love about Mandalas is they are the circle symbol which we see repeated in nature and the universe. The Mandala includes our inner and outer world and the connectedness of it all, it is all inclusive and holds us right at the centre. The circle acts as a container that holds and sets free.

Mandalas have a long, rich history and are used by many different cultures and spiritual beliefs (something else I love about them). They go back centuries in time and are rich in meaning and symbolism.

Mandalas help us work with both our masculine and feminine sides (the Yin & Yang) and in this sense they can help us bring balance into our lives and can show us which side of our selves is currently more dominant.

I encourage you to look into Sacred Geometry to see some the amazing intricacies and magic of life and all creation, it is simply mind blowing and can help us to see the world in a whole different light. Mandalas are a ritual & creative tool which is accessible to anyone. Perhaps you'd like to explore symbolism or Mandalas from your cultural heritage and see what you find. You never know what you may relate to or connect with. 

Often I will use Colour Mirrors and Mandalas together to help process trauma.
I find the combination of both to be a really powerful for processing and healing. I encourage you to start playing with Mandalas and Colours and see what you notice for yourself, and above all, enjoy the journey.